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Made with 100% organic ingredients

whenever possible.

Available for Take-out and Pick up Only

SANDWICHES


All sandwiches are served on sprouted grain bread,
with the option to be made gluten-free, on request. 

 

 


The ’76er
Our team favourite, named in honour of our café and founding year!
Made with organic oven-baked chicken, swiss cheese, fresh greens, tomato, sprouts and Dijon. Served on sprouted bread and grill pressed until golden. (
Served with a house salad & maple balsamic vinaigrette)

T.L.T. (V)
A plant-based twist to the infamous B.L.T.!
Made with zesty organic tempeh flavoured with our housemade marinade, fresh greens, tomato, sprouts, plant-based mayonnaise and grill pressed until golden. (
Served with a house salad & maple balsamic vinaigrette)

Grilled Veggie Sandwich (V)
Loaded with our seasonal blend of roasted organic vegetables, fresh sprouts, dairy-free mozzarella, finished with our signature roasted red pepper sauce and grill pressed until golden. (Served with a house salad & maple balsamic vinaigrette)
*Add tempeh for $2.00

The Classic (V)
A traditional grilled cheese sandwich made with your choice of organic or dairy-free cheese, and grill pressed until golden.

The Lunchbox (V)
The nostalgia of a PB&J, with a nutrition level of sophistication. Perfect choice for lunch or an afternoon snack!
Made with two slices of sprouted bread layered with almond butter, raspberry jam and thinly sliced granny smith apple. Grill pressed until gooey and golden. 10% of the profits from this purchase are donated to our
Community Impact Initiative

Avo-Toast (V)
Toasted sprouted bread with freshly sliced avocado, layered with sesame seeds and hemp hearts. 



Garlic Toast (V)
Made with housemade garlic butter.

ADD ONS
 

........ $7.00

........ $6.50

........ $9.00

........ $9.00

........ $10.50

  • Cheese... $2.00
    Cheddar, Mozzarella or Swiss
    (organic dairy & vegan options)

  • Tempeh... $2.00
    *organic

  • Chicken ... $2.00
    *organic

SOUP & COMBOS

Fresh Housemade Soup Served Daily 

Soup of the Day  ...................$5.50
Soup & A Classic ................$10.00
Soup & Avo-Toast ..............$11.00
Soup & Garlic Toast ............$8.00

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SALADS & BOWLS

pre-made nutrient dense and ready to go meals, made 100% organic produce.

Located in our Fresh-to-Go cooler and at all three Jo Anne's Place locations

BOWLS


The Hiker (V) (GF)
Our zesty quinoa salad made with black beans, grape tomato, celery, green onion, sundried tomatoes and cilantro on a bed of fresh spinach and served with our cumin-lime dressing.

The Olympus

A Greek inspired pasta bowl made with kamut rotini, sheep’s feta, cucumber, grape tomato, red onions, and olives, tossed in our housemade Greek dressing. 

 

The Traveller (V) (GF)
Our delicious and colourful bowl made with seasoned organic tofu, edamame, carrot and sprouts, on a bed of shredded cabbage and served with our nutty sesame-almond ginger dressing. 

 

SALADS
 

The Big Green (V) (GF)
A hearty fresh green salad, made with broccoli florets, chickpeas, carrot, crushed almond and green onion served on a bed of fresh spinach with our refreshing creamy green dressing. 

The Mighty Caesar (V) (GF)
Made with crispy marinated tempeh, red onion, grape tomato sunflower seeds, hemp hearts and nutritional yeast, served on a bed of kale with our housemade Caesar salad dressing 


The Happy Camper (V) (GF)
Made with a variety of fresh vegetables including diced cucumber, grape tomato, celery, shredded carrot, sprouts and a mix of pumpkin, sunflower seeds and hemp hearts, served on a bed of fresh greens with our housemade maple balsamic vinaigrette. 10% of the profits from each purchase are donated to Margo’s Little Free Pantry as part of our Community Impact Initiative

........ $12.00

........ $10.00

SMOOTHIES


Made with 100% organic produce & housemade coconut mylk

Available in 16oz and 20oz sizes

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Avo-Keto (V) (GF) 
A delicious and healthy blend of avocado, blueberry and cashew butter,made with MCT oil, collagen and mylk


Detox 2.0 (V) (GF)
A cleansing blend of apple, spinach, romaine, ginger, and lemon, made with turmeric, spirulina and chlorophyll 

 

The Farmacy (V) (GF)
The perfect pick-me-up when you’re feeling under the weather!
A blend of orange, carrot juice, kale, seasonal berries, ginger and turmeric, made with coconut yogurt and mylk 

 

Sunny-D (V) (GF)
A revitalizing blend of strawberry, orange, banana and goji berries, made with coconut yogurt, vanilla, vitamin D and mylk

 

The Namaste (GF)
A beautifully calming blend of blueberries, honey and lavender, made with chia seeds, vanilla and mylk

 

The Good Samaritan (V) (GF)
A smoothie that’s good for the body, and good for the soul! 10% profits are donated to our Community Impact Initiative!
A deliciously green and creamy blend of avocado, kale, spinach, cashew butter and dates, made with vanilla and mylk 

 

BananaBerry (V) (GF)
An excellent choice for children and kids at heart!
A sweet and fruity blend of seasonal berries and banana, made with hemp hearts and mylk

 

Fudgcicle (V) (GF)
A smooth, velvety chocolate blend of avocado, banana and cacao,  made with coconut yogurt, maple syrup, vanilla and mylk

 

Nutterbutter (V) (GF)
A rich and silky blend of banana, cashew butter, dates and walnuts, made with cinnamon, vanilla, pink salt and mylk

Razzleberry (V) (GF)
A tropical twist with a nutritious flair!
A tart but sweet blend of raspberry, lime and banana, made with chia seeds, coconut yogurt and mylk


SUPER BOOSTS
Each boost has been carefully selected by our Certified Nutritional Practioner,
to ensure premium quality and maximum benefit!


Add to any smoothie or shake for an additional $2.00ea

 

................ $8.75  / $11.00

................ $8.50  / $10.75

................ $8.50  / $10.75

................ $8.50  / $10.75

................ $8.50  / $10.75

................ $8.00  / $10.00

................ $8.00  / $10.00

................ $8.00  / $10.00

................ $8.00  / $10.00

................ $8.00  / $10.00

  • Hemp Protein

  • Whey Protein

  • Collagen 

  • MCT Oil 

  • Flaxseed

  • Hemp Hearts

  • Acerola Powder

  • Vitamin D

  • Ashwagandha

  • Lion's Mane

  • Maca

  • Spirulina

SHAKES


Made with 100% organic produce & housemade coconut mylk

One size only

20oz / $11.00

Hercules  (V/GF)
A blend of banana, orange and spinach, made with hemp protein, l-glutamine, maple syrup, vanilla and mylk

Bench Press (V/GF)
A blend of banana, cacao, and hemp seeds, made with hemp protein, l-glutamine, maple syrup and mylk

Oatmeal Cookie (V/GF)
A decadent blend of banana, oats, flax, cinnamon and honey, made with hemp protein, l-glutamine, vanilla and mylk

Rocket Fuel (V/GF)
Perfect for an energy boost!
A deliciously stimulating blend of banana, cacao, coffee and oats, made with almond butter, maple syrup, vanilla and mylk

CAFE
Made with 100% Organic, Fair-trade coffee beans from Mountain Gems

 

Reg  /  Lrg

  • Coffee .................................... 

  • Hot Tea ................................. 

  • Espresso ................................ 

  • Americano ........................... 

 $2.20  $2.40

 $2.05  $2.05

 $2.25  $2.40

 $2.75  $3.00

  • Café Latte ............................. 

  • Cappuccino ........................ 

  • Café au Lait ......................... 

  • Chai Latte ............................. 

 $3.95  $4.45

 $3.95  $4.45

 $2.45  $2.95

 $3.45  $3.95

  • London Fog  ........................

  • Maple Latte ..........................

  • Mocha ....................................

  • Hot Cocoa ............................

 $3.45  $3.95

 $4.25  $4.75

 $4.00  $4.75

 $2.50  $2.95

 Milk Options 

  • Coconut (housemade)

  • Hemp (sustainable)

  • Oat (sustainable )

  • Soy (organic)

  • Dairy (organic)

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ELIXIRS

      Hand Crafted Health Inspired Elixirs by Harmonic Arts

               All Elixirs are made with Coconut oil, honey and milk of your choice

One size only

12oz / $5.50

Elevate
Enhances focus, mood and stress management, while nourishing the body and mind!
Made with lucuma, lion’s mane, green tea pollen, lotus pollen, Mucuna pruriens extract and cardamom, coconut cream, coconut water crystals


Kickstart
A great alternative to coffee!
Made with cacao, ramon nut, maca, chaga mushroom extract, roasted yerba mate, Indian sarsaparilla, roasted dandelion root, and guarana


Matcha Mind
An elevated version of a matcha latte with all the benefits of an elixir!
Made with matcha tea, green tea pollen, moringa powder, lion’s mane mushroom extract, and Mucuna pruriens extract


Golden Mylk

Made with turmeric, lucuma, turkey tail mushroom extract, ginger, ashwagandha extract, turmeric extract, white pepper and coconut cream

Mushroom Chocolate
A deeply restorative blend of over 5 different mushrooms and heirloom cacao!
Made with cacao, reishi, cordyceps, turkey tail, chaga and lion's mane and coconut sugar

 

ALKALIZERS


Nutritionally designed to replenish electrolytes and increase energy levels!

16oz    20oz

$5.00 / $6.00

Hydrator  (V/GF)
Made with  pure coconut water, lemon, spirulina, maple syrup and pink salt

Activator (V/GF)

Made with fresh housemade lemonade, activated charcoal and maple syrup

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BAKE SHOP


Fresh Baked Goods and Fresh-to-Go Items
All items are subject to availability and may vary on a weekly basis.

Muffin of the Day 
Flavours vary on a daily basis. 

Macaroons (V) (GF)

Housemade coconut macaroons, available in chocolate, vanilla, and seasonal flavours
10% of the proceeds from all purchases are donated to our Community Impact Initiative to support Margo’s Little Free Pantry.


Chia Puddings (V) (GF)
vanilla-spice, mocha & dragon-berry flavours. 10% of the proceeds from all purchases are donated to our Community Impact Initiative to support Margo’s Little Free Pantry.

Organic Dairy Parfait (GF)
Yogurt topped with seasonal fruits and housemade granola

Coconut Yogurt Parfait (V) (GF)
Coconut Yogurt topped with seasonal fruits and housemade granola

Cookies, squares, brownies, bars &
other baked goods served daily.

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